- Empty an individual
pack in your coconut bowl
- Add your milk
of choice (150 ml)
- Mix and refrigerate overnight for 7-8 hours.
Enjoy your Overnight Oats in exclusive Breakfast bowl set
Cooking alters the nutrient content of the food and soaking the oats overnight provides 25% more nutrition than its cooked counterpart. Soaked oats also have increased resistant starch which helps in digestion, aids in weight loss, increases feeling of fullness and decreases insulin spikes. If you wish to read more about what makes Overnight Oats a better choice we have a whole blog post HERE
Yes, MiHeSo Overnight Oats are tested and certified gluten free.
We love our Overnight Oats chilled but you can totally have it warm as well. If you would like to have it warm, we suggest warming the overnight soaked oats or letting the oats come to room temperature after taking it out from the refrigerator.
If you forgot to soak the oats beforehand, you can prepare it hot by adding piping hot milk to the contents of the sachet and keeping it covered for 15-20 mins until softened.
Absolutely! You can use any milk of your choice to make these. However, we recommend using unsweetened milk as our Overnight Oats are already sweetened with jaggery.
Please don’t use water to make Overnight Oats. It will greatly affect the taste and overall experience. Think of it as eating cereal with water!
Our Overnight oats already contain all the ingredients you need to make it from scratch. It contains rolled oats, jaggery, almonds, raisins, flax seed, chia seed, pumpkin seed, basil seed, natural fruit powders and probiotics. Since we have already added these, it saves you the hassle of gathering all the ingredients. Just cut open a MiHeSo Overnight Oats pack, add milk and refrigerate. That’s it. Your breakfast is sorted for the next morning.
We recommend soaking overnight as it allows the oats, chia seeds, basil seeds, and raisins to hydrate well and soften the oats. But in the case when you forgot to soak overnight you can also make it immediately by adding piping hot milk to the contents of the sachet and keeping it covered for 15-20 mins until softened.
Yes, MiHeSo Overnight Oats are a great way to start your day full and energised. It comes in a pack of 7 single serve sachets to sort your breakfast and keep you going through the week.
You can definitely meal-prep and make your delicious overnight oats breakfast ahead. We recommend consuming prepared Overnight oats within 3 days for best taste.
Our Overnight Oats do not contain any refined sugar, but we have added jaggery for sweetness. We recommend you should consult your doctor if you need any expert advice in a medical condition before consumption.
Probiotics are the good bacteria naturally present in our gut which help the body to digest the food and fight infection by keeping the bad bacteria which makes us sick in check.
Eating a well-balanced diet rich in fiber every day helps to keep the number of good bacteria at proper levels. However, in our busy and hectic schedule, we usually skip on a balanced fiber rich breakfast meal.
Including Probiotic additionally as a part of our meal, is a great way to add good bacteria to our body.
Breakfast Bowl set:
We encourage you to use our exclusive breakfast bowl set made from natural coconut shells and coconut wood spoon for your everyday breakfast regimen. Healthy food in an eco-friendly and aesthetic bowl always gives a feeling of gratefulness and closeness to nature. Additionally, these bowls offer a simple way to help reduce waste by saving a resource which would otherwise have been wasted. These are completely natural, plastic free, BPA free, toxin free, vegan-friendly and sustainable to environment.
The MiHeSo Breakfast Bowl is made of natural coconut shells, hence the size and dimensions of the bowls may vary, from 350 to 450 ml. However, the bowl is big enough for a single serving of your MiHeSo Overnight Oats.
Wash the set after every use. Wipe it dry after washing. Do not use a hard scrub to wash the set and do not soak the bowl in soapy water for long time. Do not put very hot food in the bowl as it may develop cracks. Store in a cool and dry place.
PS: Because coconut bowls are products of nature, their durability and longevity are highly dependent on their usage and care.
Coconut bowls can be sensitive to extreme temperatures and we recommend to heat the food separately and then eat in the coconut bowl. However, piping hot food should be avoided in the coconut bowl.
No, we do not recommend placing your coconut bowl in dishwasher as the heat can damage the shell which will affect the longevity of the bowls.
Fading of coconut bowl after many uses is a natural process, but a quick fix is to rub some coconut oil on it to restore its natural colour and shine.